Weigh In record (no journal entry) for 09 March 2023
|
65.4 kg
Lost so far: 22.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 76.91g | Prot: 81.73g | Carbs: 43.14g.
Breakfast: Творог 5%, Кешью, Грецкие Орехи, Банан, Лианозовское Молоко 3,2%. Lunch: Вареное Яйцо, Экомилк Сыр Творожный, Epicante Суфле из Скумбрии. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_mari_zav_'s Weight History
|