Butterflygirl512's Journal, 11 Mar 23

Weigh In record (no journal entry) for 11 March 2023
53.7 kg Lost so far: 1.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:
1460 kcal Fat: 52.00g | Prot: 56.00g | Carbs: 198.00g.   Breakfast: L'oven Fresh Cinnamon Raisin Swirl Bread, Kroger 2% Reduced Fat Milk, Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. more...
1679 kcal Exercise: Walking (exercise) - 3.5/mph - 2 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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Butterflygirl512's Weight History


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