farmerblue's Journal, 10 Jan 15

Weigh In record (no journal entry) for 10 January 2015
101.7 kg Lost so far: 23.0 kg.    Still to go: 24.6 kg.    Diet followed: Poorly.

View Diet Calendar, 10 January 2015:
1493 kcal Fat: 67.77g | Prot: 108.25g | Carbs: 133.29g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Thin Crust Cheese Pizza, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Kroger Sliced Carrots, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Gaining 0.6 kg a Week



     
 

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