Weigh In record (no journal entry) for 11 March 2023
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70.5 kg
Lost so far: 18.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 18.05g | Prot: 14.61g | Carbs: 50.19g.
Lunch: Welch's Grape Jelly, Peanut Butter, Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Mission Foods White Corn Tortilla, Kroger Cheddar Cheese. more...
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Gaining 1.3 kg a Week
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gage4ever's Weight History
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