Weigh In record (no journal entry) for 11 March 2023
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73.0 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 57.00g | Prot: 43.22g | Carbs: 142.14g.
Breakfast: Fiber One Oats & Chocolate Chewy Bar, Coffee, Almond Milk. Lunch: Mangos , Chili Con Carne with Beans, Metamucil Sugar Free Orange Flavour Smooth Texture. Dinner: Mary's Organic Crackers Original Crackers, Nutella Hazelnut Spread, Peanut Butter, Bananas, Metamucil Sugar Free Orange Flavour Smooth Texture. Snacks/Other: Red Table Wine. more...
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2040 kcal
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Exercise:
Housework - 1 hour, Shoveling Snow - 40 minutes, Sleeping - 22 hours and 20 minutes. more...
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Losing 3.2 kg a Week
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Donnananaa's Weight History
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