Weigh In record (no journal entry) for 10 January 2015
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88.6 kg
Lost so far: 29.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2015:
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550 kcal
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Fat: 10.00g | Prot: 30.00g | Carbs: 87.00g.
Dinner: Breyers YoCrunch Strawberry Banana W/GRANOLA, 7-Eleven Turkey, Ham & Cheese Sub. more...
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Losing 0.6 kg a Week
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