Weigh In record (no journal entry) for 11 March 2023
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54.2 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 28.00g | Prot: 92.44g | Carbs: 237.52g.
Breakfast: Great Value Cinnamon Raisin Bagels. Lunch: Marketside Wheat French Bread, Great Value Black Forest Ham. Dinner: Dannon Light & Fit Greek Yogurt - Peach, Open Nature Wafer Thins Cracked Black Pepper, McCormick Imitation Bacon Bits, Sargento Mozzarella Shredded Cheese, Fresh Express Garden Salad. Snacks/Other: Hy-Vee Small Curd Fat Free Cottage Cheese, Great Value 100% Whole Wheat Bread, Air Popped Popcorn, Apples, M&M's Peanut M&M's (20g), Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip. more...
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Gaining 6.4 kg a Week
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Sara7200's Weight History
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