Weigh In record (no journal entry) for 11 March 2023
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89.1 kg
Lost so far: 2.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 23.00g | Prot: 15.00g | Carbs: 29.00g.
Breakfast: Ghirardelli Dark Chocolate Chips, Two Good Vanilla Greek Yogurt (Cup), Vitamin World Omega 3 Fish Oil, Sambucol Black Elderberry Gummies. more...
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Losing 2.3 kg a Week
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zerocool3's Weight History
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