Weigh In record (no journal entry) for 11 March 2023
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94.5 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 82.06g | Prot: 69.24g | Carbs: 218.36g.
Breakfast: Buttered Popcorn Popped in Oil, Monster Beverage Zero Ultra (Can), Borden Fat Free Chocolate Milk. Lunch: Jimmy Dean Sausage Biscuits Snack Bites. Dinner: White Chocolate, White Cake with Icing (Home Recipe or Purchased), Fajita with Beef and Vegetables, Fajita with Chicken and Vegetables. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Old Dutch Peanut Butter Filled Pretzels. more...
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Losing 1.3 kg a Week
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Jkurtz2006's Weight History
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