Weigh In record (no journal entry) for 11 March 2023
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 28.93g | Prot: 58.86g | Carbs: 85.98g.
Breakfast: Hacendado Fresa o Freson, Azucarera Sirope De Agave, Kiwi, Hacendado Corn Flakes 0% Azúcares Añadidos, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Copos de Avena, Hacendado Bebida de Almendras Zero. Lunch: Pan, Alubia verde con patatas, Guisantes con jamon. more...
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Losing 0.5 kg a Week
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