Weigh In record (no journal entry) for 10 March 2023
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 41.43g | Prot: 93.17g | Carbs: 258.56g.
Breakfast: Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, Milk. Lunch: Yellow Cake without Icing (Home Recipe or Purchased), Dannon Light & Fit Greek - Peach, Bananas. Dinner: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Wisconsin Farms Deli Classics Deli-Style Muenster Cheese, Great Value 100% Whole Wheat Bread, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Snacks/Other: General Mills Chex Mix Bold Party Blend, Nabisco Wheat Thins Crackers - Reduced Fat, Ritz Crackers - Fresh Stack, Apples, Robert Irvine's Fit Crunch - Chocolate Peanut Butter, General Mills Chex Mix Bold Party Blend. more...
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Losing 1.9 kg a Week
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Sara7200's Weight History
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