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I thought for sure I would of gained. Went to grandson's bday party last Sat and caved on a hot dog and a cupcake. Doesn't seem like much but it was out of my comfort zone 😆
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36.3 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 40.68g | Prot: 44.01g | Carbs: 159.68g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: John Soules Foods Chicken Fajita Breast Strips, Innovasian Veg Fried Rice, Terry Ho's Yum Yum Sauce Light. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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Losing 0.1 kg a Week
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LTHOMP56's Weight History
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