Weigh In record (no journal entry) for 10 March 2023
|
70.1 kg
Lost so far: 0.6 kg.
Still to go: 12.1 kg.
Diet followed: 100%.
|
|
1355 kcal
|
Fat: 78.38g | Prot: 103.33g | Carbs: 60.84g.
Breakfast: Beef Steak, Egg (Whole). Lunch: Atkins Endulge Chocolate Coconut Bar, Boiled Egg, Mission Garden Spinach Herb Tortilla Wraps. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Izaiah Hunter's Weight History
|