Treasurehunter3754's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
80.6 kg Lost so far: 3.6 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
994 kcal Fat: 71.51g | Prot: 47.58g | Carbs: 39.28g.   Breakfast: Sunny Meadow Scrambled Eggs, Breakfast Best Brown & Serve Original Sausage Links, American and Swiss Blends Processed Cheese. Lunch: Pizza Shoppe Pepperoni Pizza, Meatballs with Sauce (Mixture). Dinner: Bob Evans Original Mashed Potatoes, Hillshire Farm Beef Polska Kielbasa. more...
3992 kcal Exercise: Watching TV/Computer - 5 hours, Yard Work (gardening) - 3 hours, Motorbike Riding - 5 hours, Resting - 3 hours, Sleeping - 8 hours. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Treasurehunter3754's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.