Weigh In record (no journal entry) for 10 March 2023
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61.0 kg
Lost so far: 4.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 65.50g | Prot: 54.00g | Carbs: 125.00g.
Breakfast: A&W Restaurant English Muffin Bacon & Egger, A&W Restaurant Hash Brown. Lunch: Kraft Smooth Peanut Butter, Ryvita Sesame Rye. Dinner: Michelob Ultra (Can), Boston Pizza Rustic Italian Pizza. more...
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steady weight
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celticbutterfly's Weight History
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