. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖ 's Journal, 10 Mar 23

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Weigh In record (no journal entry) for 10 March 2023

50.9 kg Lost so far: 21.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:

870 kcal

Fat: 41.82g | Prot: 41.88g | Carbs: 80.51g. Breakfast: Milford Сахарозаменитель, Агрокомплекс Творог 5%, Чай. Lunch: Milford Сахарозаменитель, Чай. Dinner: Milford Сахарозаменитель, Семушка Изюм Узбекский, Савушкин Продукт Творог 5%. Snacks/Other: Milka Печенье Choco Pause, 7 Days Мини Круассаны с Кремом "Какао". more...

1242 kcal

Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...

Gaining 0.7 kg a Week

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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖ 's Weight History

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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖ 's Journal, 10 Mar 23

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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖ 's Weight History