Weigh In record (no journal entry) for 10 March 2023
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63.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 12.89g | Prot: 37.35g | Carbs: 25.76g.
Breakfast: Кофе с Молоком, Котлета Рыбная. Lunch: ВкусВилл Котлеты Рыбные из Щуки. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 4.2 kg a Week
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rit_tyan's Weight History
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