Weigh In record (no journal entry) for 09 March 2023
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83.5 kg
Lost so far: 10.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 37.54g | Prot: 79.45g | Carbs: 122.41g.
Breakfast: Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Great Value Bottled Water (Bottle), Coffee, Bigelow Tea Decaffeinated Green Tea. Lunch: Dannon Oikos Triple Zero - Vanilla, Whole Foods Market Dried Cranberries, Great Value Bottled Water (Bottle). Dinner: Hometown Buffet Taco Shells, Old El Paso Yellow Corn Taco Shells, Kraft Shredded Colby & Monterey Jack Cheese, Great Value Bottled Water (Bottle), Ground Turkey (Cooked). Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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Losing 8.3 kg a Week
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oceanladyjulia's Weight History
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