Weigh In record (no journal entry) for 10 March 2023
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 20.52g | Prot: 55.32g | Carbs: 82.91g.
Breakfast: 咸菜, 黑米粥, 肉饼. Lunch: 豇豆, 猪里脊肉（里脊肉）. Dinner: 苹果（去皮）. more...
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steady weight
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selena-sany's Weight History
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