Weigh In record (no journal entry) for 09 March 2023
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131.7 kg
Lost so far: 17.2 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 43.01g | Prot: 66.08g | Carbs: 165.68g.
Breakfast: Eggo Homestyle Waffles (2). Lunch: Gardein Crispy Chick'n Sliders. Dinner: Flour Tortilla, Ralphs Pepperjack Cheese, Tofurky Slow Roasted Chick'n Lightly Seasoned, Ajinomoto Vegetable Yakisoba. more...
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Gaining 5.1 kg a Week
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inmsweantitrust's Weight History
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