Butterflygirl512's Journal, 09 Mar 23

Hey guys I’m happy today I wight myself today and I weigh 119.2 I lose 2.2 pounds this morning I’m happy about it

54.1 kg Lost so far: 1.0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

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1510 kcal

Fat: 64.14g | Prot: 68.53g | Carbs: 185.72g.   Breakfast: L'oven Fresh Cinnamon Raisin Swirl Bread, Oberto Giant Hot Smoked Sausage Stick. Lunch: Snack Pack Juicy Gels Orange , Kroger Whole Wheat Bun, Kroger Apple Cinnamon Cereal Bar, Ocean Spray Diet Cranberry Juice (Bottle), Great Value Low Fat Small Curd Cottage Cheese, Kroger American Cheese Singles, Eckrich Bologna. Dinner: Hormel Salisbury Steak, Green Giant Whole Kernel Sweet Corn, Rothbury Farms Seasoned Italian Style Croutons, Kroger American Cheese Singles, Kraft Classic Catalina Lite Dressing, Kroger Tater Bites, House Salad. more...