Weigh In record (no journal entry) for 09 January 2015
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54.9 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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2258 kcal
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Fat: 177.74g | Prot: 100.17g | Carbs: 79.17g.
Breakfast: Egg. Lunch: Bubba Burger Original Burger, Spinach, Broccoli, California Avocados. Dinner: Salmon, Cauliflower, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Lindt Excellence 90% Cocoa Supreme Dark, 365 Basil Pesto, Glory Foods Kale Greens. more...
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Losing 0.3 kg a Week
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Lisa Hahn's Weight History
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