Weigh In record (no journal entry) for 09 March 2023
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96.8 kg
Lost so far: 5.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 68.63g | Prot: 48.71g | Carbs: 28.45g.
Breakfast: Strawberries, Spectrum Chia Seeds, Kirkland Signature Bacon, Vital Proteins Collagen Peptides, Coffee, Modere Trim Chocolate, Heavy Cream, LMNT Recharge Electrolyte Drink Mix. Lunch: Kerrygold Pure Irish Butter, Kirkland Signature Bacon, Egg, Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...
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Losing 7.6 kg a Week
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WhyNotNicole's Weight History
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