Weigh In record (no journal entry) for 08 March 2023
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124.1 kg
Lost so far: 8.8 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 78.37g | Prot: 92.73g | Carbs: 139.53g.
Pre-Breakfast: Alaya Multi Collagen, Nordic Naturals Vitamin D3 Gummies, Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement, One A Day Women's Multivitamin, Now Foods Psyllium Husk Caps, Coffee. Breakfast: Marmite Yeast Extract, Butter (Salted) , Boudin Sourdough Bread, Egg, PAM Original No-Stick Cooking Spray, Great Value Shredded Mild Cheddar Cheese. Lunch: Girl Scout Cookies Thin Mints, Thomas' Original English Muffins, Dole Iceberg Lettuce, Hormel Natural Choice Deli Roast Beef, California Premium Swiss Cheese. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Boudin Sourdough Bread, Lucerne Sharp Cheddar Slices, Pacific Roasted Red Pepper & Tomato Soup. Snacks/Other: Skippy Creamy Peanut Butter. more...
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Gaining 2.2 kg a Week
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angelafaith42's Weight History
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