Pugcrazy's Journal, 09 Jan 15

Weigh In record (no journal entry) for 09 January 2015
84.2 kg Lost so far: 11.5 kg.    Still to go: 23.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2015:
417 kcal Fat: 15.82g | Prot: 19.70g | Carbs: 53.38g.   Breakfast: Cinnamon, Great Value No Sugar Added Yellow Cling Sliced Peaches, Spectrum Chia Seeds, Dole Pineapple Chunks in 100% Pineapple Juice, Spinach, So Delicious Cashew Milk. Lunch: Which Wich Spinach, Which Wich Cucumbers, Which Wich Banana Peppers, Which Wich Black Bean Patty, Which Wich Pickles, Which Wich Tomato, Which Wich Lettuce, Hummus, Pesto Sauce. more...
Losing 1.3 kg a Week

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Pugcrazy's Weight History


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