Weigh In record (no journal entry) for 09 March 2023
|
76.7 kg
Lost so far: 4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 65.68g | Prot: 56.56g | Carbs: 89.83g.
Breakfast: Tess Чай Чёрный, Кофе с Молоком, Babyfox Шоколадка, Магнит Банан, Простоквашино Сметана 20%, Молочное Царство Творог 5%. Lunch: Минская Марка Сметана 20%, Уже Готово Суп с Фрикадельками. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viktoria_foxy's Weight History
|