Weigh In record (no journal entry) for 09 March 2023
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94.0 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 70.58g | Prot: 74.01g | Carbs: 274.31g.
Breakfast: Pillsbury Mini Bagels Strawberry Cream Cheese, Dunkin' Donuts Vanilla Long John, Monster Beverage Zero Ultra (Can), Borden Fat Free Chocolate Milk. Lunch: Green Giant Fresh Baby Cut Carrots, Ranch Salad Dressing , Borden Fat Free Chocolate Milk, Quesadilla with Poultry and Cheese. Dinner: Old Dutch Peanut Butter Filled Pretzels, Garlic Bread, Spaghetti, Welch's Fruit Snacks Berries 'N Cherries. Snacks/Other: Nestle Nerds. more...
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Losing 1.3 kg a Week
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Jkurtz2006's Weight History
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