Weigh In record (no journal entry) for 09 March 2023
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70.1 kg
Lost so far: 12.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 8.38g | Prot: 30.51g | Carbs: 177.30g.
Breakfast: J7 Сок Вишневый, Банан, Ашан Клубника Свежая. Lunch: Хлеб, Яблочный Сок, Плов с Куриной Грудкой. Dinner: Русское Море Крабовые Палочки. more...
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Losing 2.8 kg a Week
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_elizabethhh_'s Weight History
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