oceanladyjulia's Journal, 08 Mar 23

Weigh In record (no journal entry) for 08 March 2023
84.6 kg Lost so far: 8.8 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:
1117 kcal Fat: 43.13g | Prot: 81.42g | Carbs: 114.41g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Sun Date Organic Medjool Dates. Dinner: Great Value Bottled Water (Bottle), John Soules Foods Chicken Cutlets , O Organics Mozzarella Cheese Sticks. Snacks/Other: Peter Pan Creamy Peanut Butter, Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
1407 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.1 kg a Week

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oceanladyjulia's Weight History


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