Weigh In record (no journal entry) for 09 March 2023
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 32.08g | Prot: 50.74g | Carbs: 142.28g.
Breakfast: 苹果(去皮), 咸菜, 馄饨, 韭菜饼, 煮鸡蛋. Lunch: 凉拌黄瓜, 豆腐丝, 蒙牛风味酸牛奶(原味) 风味酸牛奶(原味), 炒饼, 煮鸡蛋. Dinner: 苹果(去皮). more...
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steady weight
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selena-sany's Weight History
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