Weigh In record (no journal entry) for 08 March 2023
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 43.93g | Prot: 39.69g | Carbs: 76.68g.
Breakfast: Avocados , Stonemill Sprouted 3 Grains. Lunch: Saputo Mozzarella Fresca, Cream Cheese , Fried Egg, Stonemill Sprouted 3 Grains & Oatmeal. Snacks/Other: Tangerine, Apples . more...
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Losing 3.5 kg a Week
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saiho200913's Weight History
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