Weigh In record (no journal entry) for 08 July 2011
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158.3 kg
Lost so far: 27.6 kg.
Still to go: 90.3 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 87.06g | Prot: 136.71g | Carbs: 126.11g.
Breakfast: pink grapefruit, Women's Multivitamin, Nonfat Raspberry Greek Yogurt. Lunch: potato pancake, chicken breast. Dinner: fettuccini, ragu cheddar, cheddar bratwurst. more...
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Losing 2.6 kg a Week
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