Diana 1234's Journal, 08 Mar 23

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60.0 kg Lost so far: 10.3 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:
941 kcal Fat: 25.61g | Prot: 123.68g | Carbs: 53.60g.   Breakfast: Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Garden Cuts Green Leaf Lettuce, The Greek Gods Nonfat Plain Greek Yogurt (170g), Egg, Premier Nutrition High Protein Shake - Vanilla, Chicken Stock , Fresh & Easy California Blend Vegetables, Cooked Lentils, Turkey Meat. Dinner: Wegmans Mahi Mahi , Fresh & Easy California Blend Vegetables, Cabbage . Snacks/Other: Dcm choc chip bars, Peanut Butter, Strawberries. more...
Gaining 1.3 kg a Week

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Comments 
Hey Diana, just saying and please don’t take this the wrong way but you look amazing, keep up the solid work. Cheers. 
30 Sep 23 by member: Kendoll640

     
 

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Diana 1234's Weight History


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