Im back a blessed new year to all - happy with the weight gain thought it would be more - back to the grindstone :)
|
105.2 kg
Lost so far: 8.8 kg.
Still to go: 32.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 09 January 2015:
|
860 kcal
|
Fat: 36.41g | Prot: 38.23g | Carbs: 85.70g.
Breakfast: Woolworths Chocolate Muffin. Dinner: Dr. Oetker Creamed Spinach & Feta, Lowfat Chicken Nuggets. Snacks/Other: Cadbury Chomp, Willards Jumpin Jack White Cheddar Popcorn (Packet), Willards Jumpin Jack White Cheddar Popcorn (Packet). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Black Bee's Weight History
|