WhyNotNicole's Journal, 08 Mar 23

Weigh In record (no journal entry) for 08 March 2023
97.9 kg Lost so far: 4.4 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:
862 kcal Fat: 60.02g | Prot: 60.47g | Carbs: 19.19g.   Breakfast: Coffee, Kerrygold Pure Irish Butter, Oroweat Keto Bread, Egg, Heavy Cream, Vital Proteins Collagen Peptides, LMNT Recharge Electrolyte Drink Mix, Modere Trim Chocolate. Lunch: Tillamook Medium Cheddar Cheese, Adams Diced Onion, Daisy Sour Cream, Kirkland Signature Organic Ground Beef. more...
3313 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week



     
 

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WhyNotNicole's Weight History


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