celticbutterfly's Journal, 08 Mar 23

Weigh In record (no journal entry) for 08 March 2023
61.1 kg Lost so far: 4.0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:
893 kcal Fat: 33.75g | Prot: 70.39g | Carbs: 49.15g.   Breakfast: Raspberries, Blueberries, Honeydew Melon, Kraft Cheddar Cheese, Tostitos Salsa Medium, Mushrooms , Egg. Lunch: Leclerc Tradition 1905 Social Tea, Mayonnaise , Celery , Ryvita Sesame Rye, Kirkland Signature Chunk Chicken Breast. Dinner: Red Table Wine , Kraft Creamy Poppyseed Dressing, Mushrooms , Cherry Tomatoes, Cucumber (with Peel) , Popeyes Spinach, High Liner Wild Pacific Salmon. more...
1698 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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celticbutterfly's Weight History


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