Weigh In record (no journal entry) for 08 March 2023
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94.2 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 51.27g | Prot: 50.66g | Carbs: 214.85g.
Breakfast: Hershey's Milk Duds, Borden Fat Free Chocolate Milk, Monster Beverage Zero Ultra (Can). Lunch: American Value Green Beans (Canned), Del Monte Diced Pears No Sugar Added, Borden Fat Free Chocolate Milk, Bosco's 7" Original Bosco Stick. Dinner: Progresso Vegetable Classics Tuscan Style White Bean, Grilled Cheese Sandwich. Snacks/Other: Great Value Classic Chippers Chocolate Chip Cookies, Great Value Mountain Trail Mix, Murray Vanilla Wafers Cookies. more...
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Losing 0.6 kg a Week
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Jkurtz2006's Weight History
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