Aargghhhh!!!
Back from a 3-week eating-everything-under-the-sky holiday, and now on to a clean-eating January!
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53 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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343 kcal
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Fat: 13.54g | Prot: 27.13g | Carbs: 26.02g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Roast Beef Sandwich. more...
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Gaining 0.9 kg a Week
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coffeebiscuit's Weight History
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