Weigh In record (no journal entry) for 09 January 2015
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75.1 kg
Lost so far: 13.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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750 kcal
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Fat: 50.30g | Prot: 43.89g | Carbs: 29.26g.
Breakfast: Crackling. Lunch: Simonsberg Feta with Herbs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Banana. more...
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Losing 1.4 kg a Week
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Michellean77's Weight History
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