Weigh In record (no journal entry) for 07 March 2023
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87.6 kg
Lost so far: 20.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 3.20g | Prot: 27.50g | Carbs: 28.90g.
Breakfast: Tesco Skimmed Milk, Tesco Wholemeal Bread, PBN PBN Diet Whey Protein (Chocolate). more...
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steady weight
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Matt Linehan's Weight History
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