Weigh In record (no journal entry) for 07 March 2023
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 61.34g | Prot: 84.17g | Carbs: 156.72g.
Breakfast: Butter , Avocados , Robin Hood Minute Oats. Lunch: President's Choice Chicken Fillet , Barilla Rotini. Dinner: Sour Cream, No Name 2% Cottage Cheese, Boiled Egg. Snacks/Other: Lindt Lindor, Banana. more...
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Gaining 1.4 kg a Week
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saiho200913's Weight History
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