Weigh In record (no journal entry) for 07 March 2023
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52.5 kg
Lost so far: 0.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 75.08g | Prot: 105.33g | Carbs: 179.61g.
Breakfast: Six Star Pro Nutrition Casein Protein Triple Chocolate, Giant Eagle Skim Milk. Lunch: Great Value Sugar Free Pancake & Waffle Syrup, Hy-Vee Small Curd Fat Free Cottage Cheese. Dinner: Chobani Zero Sugar Vanilla Yogurt, Potatoes (Flesh Without Skin, Without Salt, Boiled). Snacks/Other: Frito-Lay Crunchy Cheetos, Toll House Chocolate Chip Cookie, Kroger Walnut Halves & Pieces, General Mills Chex Mix Bold Party Blend, Kroger Walnut Halves & Pieces, Toll House Chocolate Chip Cookie, Frito-Lay Crunchy Cheetos, Lay's Original Baked Potato Chips. more...
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Losing 2.5 kg a Week
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Sara7200's Weight History
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