Weigh In record (no journal entry) for 06 March 2023
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 44.50g | Prot: 59.00g | Carbs: 207.00g.
Breakfast: Chiquita Banana, Great Value 2% Reduced Fat Milk with Vitamin A & D, General Mills Cocoa Puffs. Lunch: Always Save Pretzel Sticks, Baker's Treat Crisp Rice Treats, Kroger American Cheese Singles, Eckrich Bologna, Great Value Low Fat Small Curd Cottage Cheese, Kroger Whole Wheat Bun. Dinner: Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Great Value Mashed Potatoes & Gravy, Schwan's Oven Baked Chicken Breasts. more...
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1603 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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Butterflygirl512's Weight History
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