Weigh In record (no journal entry) for 11 January 2012
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94.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2012:
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1626 kcal
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Fat: 82.07g | Prot: 110.11g | Carbs: 127.76g.
Breakfast: 100% Lactose Free Fat Free Milk, Cheerios, Lo-carb Monster Energy. Lunch: Round Top White Enriched Bread, Singles White American Cheese Slices, Bologna, Beef, Sliced. Dinner: Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Baby Carrots, Green String Beans, Olive Oil, Green Peppers, Chicken Breast (Skin Not Eaten), Mousse Temptations. Snacks/Other: Smokehouse Almonds, Sweet and Salty Nut Granola Bars - Peanut. more...
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2695 kcal
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Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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DakotaBiker's Weight History
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