celticbutterfly's Journal, 07 Mar 23

Weigh In record (no journal entry) for 07 March 2023
61.4 kg Lost so far: 3.7 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:
1130 kcal Fat: 55.26g | Prot: 66.80g | Carbs: 71.28g.   Breakfast: Compliments Feta Cheese, Unico Kalamata Olives, Onions , Egg. Lunch: Aylmer Fire Roasted Tomatoes, Campbell's Beef Broth, Lean Ground Beef, Onions , Celery , Carrots , President's Choice Sourdough Loaf. Dinner: Corona Corona Extra, Onions , Yellow Sweet Peppers , Plaisirs Gastronomiques Taboulé, Chicken Skewers. Snacks/Other: Leclerc Tradition 1905 Social Tea. more...
1823 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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celticbutterfly's Weight History


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