Weigh In record (no journal entry) for 07 March 2023
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63.2 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 76.52g | Prot: 80.01g | Carbs: 225.37g.
Breakfast: Peanut Butter, Kellogg's All-Bran Buds, 1% Fat Milk. Lunch: Cabbage Soup. Dinner: Cheese Pizza with Vegetables. Snacks/Other: 1% Fat Milk, Kellogg's All-Bran Buds, Peanut Butter, No Sugar Company Metabar, Apples, Hershey's Chipits, Joe's Tasty Travels Wasabi Peas, Peanuts, Almonds . more...
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Losing 2.5 kg a Week
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edward.puleio's Weight History
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