Weigh In record (no journal entry) for 07 March 2023
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94.3 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 104.07g | Prot: 102.57g | Carbs: 224.00g.
Breakfast: Pepperidge Farm Cherry Turnover, Dunkin' Donuts Vanilla Long John, Slim Jim Original Beef Steak, Monster Beverage Zero Ultra (Can). Lunch: Great Value French Toast Sticks, Great Value Sausage Patty, Great Value Tater Tots, Ranch Salad Dressing , Borden Fat Free Chocolate Milk. Dinner: Pork Chops (Top Loin, Boneless). Snacks/Other: Wonka Nerds (Box), Hershey's Milk Duds, Old Dutch Peanut Butter Filled Pretzels. more...
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Gaining 1.9 kg a Week
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Jkurtz2006's Weight History
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