Weigh In record (no journal entry) for 07 March 2023
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66.8 kg
Lost so far: 2.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 71.33g | Prot: 180.88g | Carbs: 158.87g.
Breakfast: Koskikylän Kasvis-Kaalikääryle, Deluxe Walnut Oil, Pirkka Peanut Butter, Fazer Ruis Real, Ehrmann Raikas & Rasvaton Maitorahka, Soignon Vuohenjuusto Hunaja, Keitetty Kananmuna, Chiquita Banaani. Lunch: Pirkka Peanut Butter, Milbona High Protein Pudding Caramel, Chiquita Banaani. Dinner: Lohi, X-Tra Avokado, Sacla Pesto Alla Genovese, Rainbow Oliiviöljy, Top Choice Poultry Kanan Rintafilee, Barilla Tagliatelle Con Spinaci. Snacks/Other: X-Tra Avokado, Top Choice Poultry Kanan Rintafilee. more...
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2005 kcal
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Exercise:
Gym - 42 minutes, Apple Health - 23 hours and 18 minutes. more...
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Losing 4.2 kg a Week
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AliceButch's Weight History
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