Weigh In record (no journal entry) for 07 March 2023
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70.2 kg
Lost so far: 12.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 48.19g | Prot: 58.54g | Carbs: 61.34g.
Breakfast: Гречка с Маслом, Семга Запеченная. Lunch: Сады Придонья Сок Яблочный, Киты Еды Пицца с Ветчиной и Сыром Семейная. Dinner: Семга Запеченная. more...
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Gaining 1.4 kg a Week
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_elizabethhh_'s Weight History
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