Weigh In record (no journal entry) for 06 March 2023
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78.2 kg
Lost so far: 1.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 103.99g | Prot: 61.26g | Carbs: 189.90g.
Breakfast: Pancakes with Butter and Syrup , Del Monte Avocado, HEB Sushiya Philadelphia Roll, Primal Kitchen Collagen Fuel Peanut Butter. Dinner: Nestle Pure Life Purified Water (Bottle), HEB Salmon Burger Cranberry Gorgonzola . more...
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Gaining 0.0 kg a Week
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